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Abstract：the real problem is not that we lack the means to live a high-quality life—but that we are constantly seduced by the low-quality lifestyle: fast food, passive entertainment, digital overload, and social isolation.By rediscovering the effective elements of savannah life, we don’t need to return to the wild. We can create a life rhythm that resonates with what our brain has evolved to expect.Reconnecting with what it means to live as a human—simply, socially, physical

Abstract: This article explores why the human brain still struggles to adapt to modern life despite centuries of advancement. It argues that our biological evolution is too slow to keep pace, as human bodies and brains were shaped for hunter-gatherer life and haven't had enough generations to fully adapt to post-industrial society. People often say that the human brain is wired for life on the African savannah and not well-suited to modern society. But if we’ve left the savan

Abstract：Telomerase, an enzyme that extends the protective telomeres at the ends of chromosomes, plays a critical role in cellular aging...

Abstract：The exploration of young blood's anti-aging properties has transitioned from medieval myths to rigorous scientific...

Abstract：A groundbreaking study from the Max Planck Institute, published in Nature in 2023, has proposed a novel explanation for aging...

Abstract：Tumor neoantigen vaccines represent a revolutionary step in personalized cancer therapy. While significant challenges remain in...

Abstract：This article explores the direct causal link between cerebrovascular diseases (stroke) and heart diseases. While both conditions...

Abstract： Lifestyle medicine is reshaping modern healthcare by shifting the focus from disease treatment to health promotion and...

Abstract：This article explores two primary approaches in gene therapy: supplementing deficiencies and gene editing. The supplementing...

Abstract：This blog explores two primary approaches in the field of gene therapy, as demonstrated by the recently approved drugs Lyfgenia...

Abstract：Gene editing drugs have shown remarkable progress, especially with the FDA's approval of Casgevy in December 2023, the world's...

Abstract： Through centuries of evolving metaphors and scientific discoveries, humanity has reached a foundational understanding of the...

Abstract：Emotions, a complex interplay of physical and mental states, are influenced by physiological changes, cognitive processes, and...

Abstract：Ants, as eusocial insects, exhibit unique social structures that enhance their success and longevity. In ant colonies, sterile...

Abstract：Gut microbiota, a key component of the human microbiome, profoundly impacts health and disease, including cancer immunotherapy....

Abstract：Gene delivery systems are transforming medicine, offering innovative solutions for treating genetic disorders, cancers, and...

Conclusion：The higher prevalence of high IQs among individuals with autism is a result of natural selection. Those with higher IQs and...

Summary:：Modern Chinese people originated from Homo sapiens who migrated from Africa around 40,000 years ago. Northern and southern...

Summary：while modern Chinese people likely trace much of their ancestry to the group of humans that left Africa 50,000–100,000 years ago,...

Summary：The origin of modern humans can be traced back to Africa, with the earliest Homo sapiens emerging between 200,000 and 300,000...

Content Summary:The genuine theory of evolution lacks any motivational elements. Evolution is driven by random genetic mutations and...

Content Summary：Evolutionary theory has been pivotal in the last 150 years but remains widely misunderstood, particularly the phrase...

Content Summary：The book "Overcomplicated: Technology at the Limits of Comprehension" discusses the growing complexity of our world and...